Mechanism of action
How can it help?
Reflexology offers support for musculoskeletal discomfort, fertility challenges, and stress-related imbalances. It can also ease the effects of chemotherapy and assist those managing autoimmune conditions such as multiple sclerosis and fibromyalgia. Below are some of the areas in which reflexology may be beneficial:
- Low back pain
- Sciatica
- Cervical spine disorder
- Autoimmune diseases
- Sleep disorders
- Anxiety and stress-related disorders
- Fatigue
- Headaches / Migraines
- Digestive disorders (constipation, etc.)
- Endocrine system (hormonal balance, menstrual cycle)
- Reproductive and gynecological health
- Male reproductive health
- Fluid retention
Reflexology
Reflexology is a complementary, hands-on health therapy based on the interaction between reflex points and corresponding areas and organs of the body.
It involves applying gentle, precise pressure to specific points on the feet and hands, stimulating the corresponding organs and systems to restore balance and promote overall well-being.
Modern reflexology is based on the principles of zone therapy, established by Dr. William Fitzgerald, an american otolaryngologist. By applying this method, Dr. Fitzgerald was able to perform surgical procedures with little or no anesthesia.
In several Western European countries (such as Switzerland, UK and Denmark) and in the United States, reflexology is integrated into hospital settings. In Greece, it is practiced mainly on a volunteer and research level, in selected pain management clinics such as Aretaieio University Hospital and the Onassis Cardiac Surgery Center.
Reflexology works in harmony with conventional medicine and prescribed treatments, supporting the body’s natural ability to respond and recover more effectively.
